Irregular Periods Treatment: Causes, Diagnosis & Effective Care at Sanchet Hospital, Paschim Vihar

Understanding Irregular Periods: Common Causes, Symptoms and When to Seek Help

Irregular periods treatment starts with knowing why your cycles vary. Irregular menstrual cycles can arise from many causes. We explain the common ones so you know when to seek care.

Common causes include:

  • Polycystic Ovary Syndrome (PCOS) — an endocrine disorder causing missed or irregular ovulation and unpredictable bleeding. (Source: Cleveland Clinic).
  • Thyroid disorders — both hypothyroidism and hyperthyroidism disrupt cycles and bleeding patterns (Green City Hospitals).
  • Stress, weight change and lifestyle — chronic stress, intense exercise, or sudden weight loss/gain often affect hormones and periods (UC Davis).
  • Hormonal contraception — starting or stopping birth control can temporarily change bleeding patterns (Cleveland Clinic).
  • Perimenopause — hormone fluctuations in the late 40s/early 50s often cause irregular cycles.
  • Bleeding or clotting disorders — these can produce heavy or prolonged bleeding.

Red flags needing urgent attention:

  • Very heavy bleeding soaked through pads/tampons every hour.
  • Periods lasting more than 10 days or sudden severe pelvic pain.
  • Pregnancy with abnormal bleeding.

If you notice these signs, please contact us quickly. Our gynaecology team is ready to help: Sanchet Hospital – Gynecology.

Diagnostic Approach at Sanchet Hospital: From Pregnancy Test to Hormonal Panels and Pelvic Ultrasound

Our approach to irregular periods treatment begins with a careful, step-by-step diagnostic workup. We start by ruling out pregnancy and then look for hormonal and structural causes.

Typical diagnostic steps we use:

  • Detailed history and exam — menstrual pattern, contraception, weight changes, stress, medications, and bleeding details.
  • Pregnancy test — always first to exclude pregnancy-related bleeding.
  • Blood tests — hormonal panels (FSH, LH, prolactin, TSH, free T4, androgens, and mid-luteal progesterone when needed). We partner with Lal Path Labs for reliable testing.
  • Complete blood count (CBC) — to assess for anemia after heavy bleeding.
  • Pelvic ultrasound — transabdominal or transvaginal imaging to check for fibroids, ovarian cysts, or polycystic ovaries. (Imaging recommended by Cleveland Clinic: source.)
  • Hysteroscopy — if we suspect uterine polyps, submucosal fibroids, or intrauterine causes. This is a minimally invasive option for diagnosis and treatment.

Practical details you should know:

  • We offer gynecology consultations Monday–Friday, and Saturday mornings. Please check OPD hours for Dr. Suneeta Agarwal.
  • Lab sample collection is available daily; reports can be accessed via Lal Path Labs.
  • Ultrasound scans (lower abdomen) are available at our imaging unit.

Irregular Periods Treatment: Hormonal Therapy, PCOS Management, Thyroid Care and When Procedures Are Needed

Effective irregular periods treatment depends on the cause. We tailor therapy to your diagnosis and goals, including fertility plans when relevant.

Medical treatments we commonly use:

  • Hormonal contraception — combined oral contraceptives or progestin-only options regulate cycles and reduce heavy bleeding (Cleveland Clinic).
  • PCOS management — cycle regulation with combined pills, progestin withdrawal, or metformin when insulin resistance exists. Weight loss and lifestyle change are essential.
  • Thyroid treatment — treating hypothyroidism or hyperthyroidism often restores regular periods. We coordinate with endocrinology if needed.
  • Short-term bleeding control — high-dose progestins or tranexamic acid for acute heavy bleeding.

Surgical and procedural options:

  • Hysteroscopy — removal of polyps or targeted treatment for intrauterine causes.
  • Minimally invasive surgery — for fibroids or structural issues, planned after imaging and specialist consultation. We have surgical consultants and an operating theatre for required procedures.
  • Endometrial sampling — biopsy when abnormal bleeding warrants tissue diagnosis.

We discuss risks, benefits, and fertility implications before recommending treatment. Evidence-based guidance from Cleveland Clinic and clinical practice informs our choices.

Lifestyle, Nutrition and Supportive Therapies: Weight, Exercise, Stress Management and Supplements to Regulate Cycles

Lifestyle change is a cornerstone of irregular periods treatment, especially for PCOS and stress-related cycles. Small adjustments often lead to meaningful improvement.

Key lifestyle and nutritional steps we recommend:

  • Healthy weight management — even 5–10% weight loss can restore ovulation in PCOS.
  • Balanced diet — emphasize whole grains, lean protein, healthy fats, and fiber to support insulin sensitivity.
  • Regular moderate exercise — 30 minutes most days helps hormones and mood.
  • Stress reduction — mindfulness, yoga, breathing exercises, or counselling reduce HPA-axis disruption.
  • Smoking and alcohol — avoid or reduce, as both can worsen cycle irregularity.
  • Supplements — vitamin D, inositol, or omega-3s may help in selected cases. We advise specific supplements only after discussing your labs.

We provide practical support through our clinicians and counseling team. For adolescent patients, we include parents in education and safe contraception discussions. Our goal is a sustainable plan you can follow every day.

Personalized Care, Fertility Considerations and Follow-up Plans at Sanchet Hospital, Paschim Vihar

At Sanchet Hospital we provide individualized irregular periods treatment plans. We combine diagnostic clarity with long-term follow-up and fertility-focused care where needed.

How we personalize care:

  • Shared decision-making — we discuss your symptoms, family plans, and preferences before choosing treatment.
  • Multi-specialty support — gynecology, endocrinology, and surgical consultants collaborate for complex cases.
  • Targeted monitoring — follow-up blood tests, ultrasound checks, and cycle tracking to assess response.

Fertility considerations:

  • We offer ovulation induction when irregular cycles impair conception.
  • For PCOS-related infertility, we combine lifestyle change with medication and monitoring.
  • When structural issues are present, we address them before fertility treatments.

Practical clinic details:

  • Gynecology OPD: Monday–Friday (10:00–13:00, 18:00–19:00) and Saturday 10:00–13:00. Call 011-43106000 for virtual consults.
  • Lab hours and sample collection are available; reports via Lal Path Labs.
  • We offer ultrasounds, surgical consultation, and inpatient care when necessary.

If you are in Paschim Vihar or greater New Delhi and need help with irregular periods, please visit our gynecology team: Sanchet Hospital – Gynecology. For questions or virtual consultation, call 011-43106000 or visit us at 436 Bhera Enclave, Paschim Vihar.